Shoulder-Guidebook-V1

Phase 2

With a reverse shoulder replacement, there are usually no specific stretching exercises in Phase 2. As directed by your surgeon:

• Use sling as directed

• Use of your arm in daily activities as tolerated to build strength*

Motions to AVOID* for 12+ weeks post-surgery unless advised by your surgeon:

• Adduction & Extension ( i.e. tucking your shirt into your pants in back)

• Any shoulder motion behind your back

Phase 3 – Strengthening Resumption of normal daily activities is the best exercise. Strengthening exercises for reverse shoulder replacement are typically different from conventional shoulder replacement exercises and will begin after Phase 2 and once approved by your doctor. Patients can anticipate gains in shoulder function and strength that plateau around one year after surgery.