Shoulder-Guidebook-V1

Phase 3 Strengthening - After approval from your surgeon Conventional Shoulder Replacement Rehabilitation

Resumption of normal daily activities is the best exercise. Additional strengthening will begin after Phases 1 and 2 are complete and once approved by your doctor. Do not start these exercises until you have necessary supplies and instructions, including which exercises to preform and how often. Patients can anticipate gains in shoulder function and strength that plateau around one year after surgery.

Resisted Flexion

Resisted Extension

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